I provide individual counseling for adults.
Treatment specialization includes:
- Trauma
- EMDR
- Depression
- Anxiety
- Grief and Loss
- Identity and Self Esteem
- Life Transition
- Health Crisis
- Spiritual Psychology
- Cognitive Therapies
I work with a wide range of emotional, behavioral, and spiritual issues providing therapy for concerns such as health crises, life transitions, relationship problems, grief counseling, and trauma.
Integrated and holistic counseling uses the best of both approaches to uniquely address a wide range of issues. Counseling is holistic when it considers how all areas of your life interact with your problem; psychotherapy helps you to gain deeper insight into these areas. When useful, I offer energy therapies to promote balance and strengthen and revitalize your intention for life change. Also, I teach mindfulness techniques to help reduce anxious thoughts and strengthen the ability to tolerate, then change, negative states of mind.
In a comfortable and safe atmosphere, I offer highly personalized counseling tailored to your needs to help bring you closer to the personal growth you want.